สูตรอาหารไทย ภาษาอังกฤษ สูตรอาหารไทย จานเดียว สูตรอาหารไทยทำง่าย

สูตรอาหารไทย ภาษาอังกฤษ สูตรอาหารไทย จานเดียว สูตรอาหารไทยทำง่าย

Pad Thai - ผัดไทย

This most popular Thai dish is excellent served hot or cold. Makes enough for six people. 
 
Ingredients: 
  8 large garlic cloves - peeled and minced 
  3 large eggs - lightly beaten 
  1 large limes - cut into 6 wedges 
  1/3 c. roasted peanuts - chopped 
  1 bunch scallions - thinly sliced crosswise 
  1/3 c. golden brown sugars 
  1/3 c. peanut oil 
  1 lb. large shrimp - peeled and deveined 
  1/4 c. white vinegar 
  1/2 bunch freshly chopped cilantro leaves 
  3/4 lb. porks tenderloin - cut into 1-inch-long thin strips 
  2 c. bean sprouts 
  1 tsp. red pepper flakes 
  1/4 c. fish sauce 
  1 1/2 lbs. flat rice noodles  
 
  Steps: 
1.   Bring a large pot of water to a boil and then remove from the heat. Add the noodles to the pot and let soak for 12 to 15 minutes until the noodles are soft. 
 
2.   Thoroughly mix together the vinegar, sugar, fish sauce and ketchup. Drain the noodles. 
 
3.   Place a large wok over medium-high heat. When the wok is hot, add the oil and heat for 15 seconds. 
 
4.   Add the garlic and stir constantly for a few seconds. Add the shrimp and pork and stir-fry for one minute. 
 
5.   Stir in the sauce and bring to a boil. Place the noodles in the wok and toss to coat well. 
 
6.   Cook until most of the sauce has been absorbed by the noodles. Make a hole in the center of the wok, add the eggs and let cook, without stirring, for 15 seconds. 
 
7.   After 15 seconds, stir-fry until the eggs are cooked and well distributed throughout the noodles. Add the red pepper flakes and scallions and stir-fry for another 2 minutes. 
 
8.   Remove the wok from the heat and stir in the peanuts and bean sprouts. Serve garnished with cilantro and lime wedges.  
  
  Tips: 
 Flat rice noodles are commonly found in Chinese or Asian markets, or in the Asian sections of some supermarkets. 
 
 If you want a vegetarian pad thai, leave out the meat and add some cubes of tofu instead. You can fry the tofu until golden beforehand if you like. You might also add a few broccoli florets. (The fish sauce is still non-vegetarian; some vegetarians don't mind this, others do. You can substitute soy sauce, but it won't have the exact same flavor.) 

Fried Rice - ข้าวผัด

 
Fried rice is an easy and filling dish - great for a bachelor gentleman. You just have to remember to cook the rice the night before. 
 
Ingredients: 
  4 c. cooked rice 
  oil 
  2 eggs 
  1 carrot - diced 
  1/2 c. frozen peas 
  4 scallions - minced 
  1/2 c. leftover meat 
  salt or soy sauce  
 
  Steps: 
1.   Heat a wok or large skillet over high heat. 
 
2.   Add a little oil and wait a few moments for it to heat up. 
 
3.   Break the eggs into the wok and mix quickly to scramble. 
 
4.   When the egg is well-set, remove it and chop it into bite-size pieces or strips. 
 
5.   Wipe out the wok and add a little more oil. Wait for it to heat. 
 
6.   If the rice is clumpy, break it up with your hands so that each grain is separate. 
 
7.   Add the cold rice to the wok. Move the rice quickly around the hot pan by putting your spoon or spatula under the rice and turning it over. (This is the basic stir-frying technique.) 
 
8.   After a minute or so, add the diced carrots and move them about the pan with the rice. 
 
9.   After 3 minutes, add the frozen peas and stir-fry. 
 
10.   After 2 minutes, add the scallions, egg and meat, if using. 
 
11.   Season the rice with salt or soy sauce once the ingredients are well-mixed. Cook another minute or until everything is heated through. 
 
12.   Remove from heat and serve.  
  
  Tips: 
 The amount of oil you use is up to you. You need only a tablespoon or so to keep the rice from sticking. 
 
 You can put anything you want in fried rice: leftover vegetables, stir-fry or anything that seems interesting. Try fried rice with ham and eggs for breakfast. 
 
 Traditionally, fried rice is seasoned with salt instead of soy sauce, because soy sauce turns the rice brown. Whichever you choose, be conservative when you first add it. You can always add more, but you can't take too much back. 
 
 Try a few drops of sesame oil in the egg before you cook it. 
 
 Try some minced garlic and ginger in the oil before you add the rice. 
 
 If your wok is large, you can cook the egg with everything else: After the rice and other ingredients are heated, push it to the sides of the wok so there's an empty space in the bottom. Crack the eggs into the space and cook. When the eggs are set, stir everything together to break up the eggs.   
 
 Some people like ketchup on their fried rice.  
   
  Warnings: 
 Don't use hot rice, or you'll have a gloppy mess. Cooling the rice makes the grains separate 

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